Content By-Boyette SchroederMaster protection basics by initially being aware of your environments and trusting your reactions. Practice spoken de-escalation and establishing boundaries. Understand individual space and important methods like straight strikes and palm strikes. Develop muscle mass memory and response time with blocks and kicks. Proje
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Content Author-Astrup ValentineAs you tip onto the floor covering, your mind becomes a battlefield, your ideas like warriors engaged in combat. Mental sturdiness is the shield that shields you from uncertainty and concern, allowing you to press past your restrictions and reach brand-new elevations in your martial arts training.But exactly how do yo
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